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Meet your Main Squeeze

Daily life with chronic illness often comes with hidden challenges — swelling, fatigue, circulation issues. That’s why we designed socks that support your health and your confidence.

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Compression but cute

For too long, wearing compression socks meant choosing between your health and your style. But people living with conditions like POTS, EDS, varicose veins, or diabetes need support that actually fits into their lives.
 

Main Squeeze changes that. Born from a friend's lymphedema journey, we've designed medical-grade compression socks that you'll actually want to wear.

15 - 20mmHg compression

Moisture-wicking material

Cushioned toed and heel

Breathable and stretchy

Class 1 Medical Device

But don’t just take our word for it!

Hear from our community

Find your perfect fit

Medical-grade performance in colors you'll love.

Boosts Circulation

Reduces Swelling

All-Day Comfort

Travel-Ready

Workout-Approved

Stylish & Functional

Color
Size
Color
Size

Free Shipping for Orders £60+

100% Satisfaction Guaranteed

30-Day Hassle-Free Returns

Description

Premium knee-high compression socks designed for enhanced performance, ideal for long days, travel and active lifestyles.

  • Promotes healthy blood flow through graduated compression
  • Reduces leg and ankle swelling during extended sitting or standing
  • Relieves sore and achy legs
  • Supports vein health
  • Recommended for travel

Product Info

  • Moisture-wicking stretch nylon
  • 80% nylon, 20% spandex
  • Medium support, maximum comfort
  • 15-20 mmHg compression 
  • Super breathable and stretchy 
  • Strong cuffs that stay up
  • Cosy toe and heel cushioning 
  • Logo detail on toe and sole
  • Knee-high length, looks hot
  • Latex-free, wool-free

Size + Fit

SIZE

SMALL

MEDIUM

Shoe size
(UK)

3 - 6.5

7 & up

Calf size

9 - 13in

13 - 17in

Cuff size

9 in

11 in

(Not sure about sizing? Size M fits most people.)

Care Instructions

  • Machine wash cold with similar colours
  • No bleaching or ironing
  • Tumble dry low or air-dry

Shipping & Returns

🛍️ Shipping – We currently only ship to the UK. Estimated delivery time is within 2-5 business days.
 

🚚 ReturnsWe accept returns within 15 days after delivery for a refund or store credit. Items must be unworn, unwashed, and in their original packaging with all tags attached. For hygiene reasons, we cannot accept returns on items that have been tried on or worn. Customers are responsible for return shipping costs.

FAQs

Have questions? We’re here to help

Can compression socks help with POTS symptoms?

Yes. Conditions like POTS can cause dizziness and blood pooling in the legs. Compression socks support circulation, helping reduce symptoms day to day by pushing blood back toward your heart.

Are compression socks safe for diabetics?

They can be, but only under medical supervision. Diabetes may cause reduced sensation in the feet, so proper fit and daily skin checks are essential to avoid pressure-related injury.

Do compression socks help with neuropathy?

Sometimes. Compression may help with swelling, but people with advanced neuropathy should only wear them under medical guidance to avoid pressure-related injury.

Can compression socks relieve restless leg syndrome?

They may provide relief for some people, as the gentle pressure can soothe the urge to move. However, effectiveness varies and they aren't a cure.

Are compression socks recommended for pregnancy?

Yes. Pregnancy often brings swelling in the feet and ankles. Mild compression (15–20 mmHg) helps relieve pressure safely. Always confirm with your healthcare provider.

Do compression socks help with EDS symptoms?

Yes. EDS can cause dizziness and blood pooling similar to POTS. Compression socks support circulation and help reduce symptoms throughout the day.

Can compression socks reduce varicose vein pain?

They don't cure varicose veins, but they reduce pain, swelling, and progression. Doctors often recommend 20–30 mmHg for symptom relief.

Are compression socks good after surgery?

Yes. They're often recommended to lower the risk of post-surgery blood clots and to help with healing. Ask your doctor how long and at what compression strength you should wear them.

What compression strength do I need for my condition?

For most chronic conditions including mild POTS symptoms, pregnancy swelling, general circulation issues, and everyday leg fatigue, 15–20 mmHg provides effective support. For more severe symptoms or advanced varicose veins, your doctor may recommend higher compression levels (20–30 mmHg or above).

When should I avoid wearing compression socks?

People with severe arterial disease, advanced neuropathy, fragile skin, or certain infections should not wear compression socks unless advised by a doctor.

Feel as good as you look

Living with a chronic condition often means compromise. But your socks shouldn’t be one of them. 

 

With Main Squeeze, you get medical-grade support designed for real life — soft enough for everyday wear, stylish enough to show off, and powerful enough to help you feel better on your terms.

Ships in 
2 - 5 days

Refund in
15 days

Satisfaction 
Guaranteed